Meditations

Meditations by Gary Greenberg – bite-sized grounding exercises

Fiftyfaces Hub Meditations are delivered by Gary Greenberg – Gary covers topics from compassion and forgiveness to centering and elemental awareness—each designed to bring calm, clarity, and balance. Gary has been a professional investor since 1989 and a meditator since 1973. He practices daily in a Buddhist tradition.

Meditation 06

Awareness

A guided meditation that increases awareness of the breath, that builds upon the traditions of Buddhist meditation of stopping and going deep. | 21 mins

Meditation 05

Centering

A short guided meditation about Centering. | 8 mins

Meditation 04

Guided Meditation

A meditation on the Four Elements—Earth, Air, Fire, and Water—designed to deepen self-discovery and gently release the ego. | 14 mins

Meditation 03

Fundamental Meditation

A foundational practice rooted in Buddhist traditions, guiding awareness to the body and breath to cultivate stability, relaxation, and attentive presence. | 21 mins

Meditation 02

Forgiveness

A guided meditation about forgiveness. Forgiveness is an important thing to do, to learn to forgive and give love to others and to yourself. | 13 mins

Meditation 01

Compassion

A compassion meditation starting with centering – developing compassion for oneself and developing a compassion for others. | 13 mins

Reviews

Be Inspired!

Bringing together short coaching videos from experts in the field. Tune in for insights into confidence, visibility, finding your voice at work, leadership and other skills

Hi - I'm AI-finn, your guide through the Fiftyfaces library.

Just type what you would like to learn about into the search bar or choose from the dropdown menu, and I will guide you towards curated podcast content.